yesterday was the most amazing moon. and we sat by a fire under blankets and watched the sky and listened to the fire cracking the wood and it was perfect. all week i had a fever so i was laying low. no office stairs. no running around. my leg felt normal. so i started small back to my old old physical therapy exercises from back before when i was first recovering. and my leg felt normal. and so today i did a little more. nothing big. the tree pose was all. and now my foot is numb and my leg hurts so bad i can hardly sit still again.
i remember in those early days the doctor told me that in recovery there are good days and bad.
it's easier to push forward when you stop taking score.
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